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Quick Update on Worry

I slipped off with the family late last night to take in the latest Harry Potter movie.  It’s a okay spectacle of all things Wizarding.   If you like that franchise, you should take it in this Holiday.

There was one particular line however, from the entire two hours that stuck out.  In one scene the main character, who I kept thinking was actually Doctor Who is asked if he was worried about what he was about to do.  He response was “Worrying only makes  your suffer twice!”

I like that.

It goes alone with what I wrote last week, about worry and anxiety.

But whats so funny is its so easy to say ‘I’m not worried’, but so hard to implement.

Today, try not to suffer things twice and put the energy you could place into worry into helping those around you!

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