In January 2008, I began to send out a daily email to several of my friends to offer daily motivation and encouragement.  As life has changed, I have decided in November 2009 to publish these musings to the web.

So here at this blog, you can find thoughts on life with a bit of inspiration.  It’s a way to transform your spiritual mind, and ‘buffet your spiritual body’ each day.  Just a little mental work out to hopefully help you develop, transform and grow.

27 but I buffet my body, and bring it into bondage: lest by any means, after that I have preached to others, I myself should be rejected. 1 Corinthians 9:27 ASV

Your comments are always welcome!

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